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Intermittent Fasting | Gap Between Meals

4 years ago

Truth Of Bhastrika

4 years ago

Pranayama For Anxiety

4 years ago

Anxiety & Calf Muscles Pain

4 years ago

Fake Deep Sleep

4 years ago

जब गैस नहीं बनती तो नींद बहुत आती है !

4 years ago

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"Through yogic therapy, I want the benefits of yoga, meditation and pranayama to reach the multitude and dispel their emotional, physical woes. Here, I share my wisdom of years of practice with you all, hoping you'd be consistent practitioners of what you learn and continue to gain from it," Yogi Anoop.

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