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ध्यान कैसे करे

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मन को शांत करने के लिए प्राणायाम

3 years ago

Self Experiment #3

3 years ago

विचारों के Repetition से डकार..

3 years ago

जल्दीबाज़ी का स्वाभाव

3 years ago

शांभवी मुद्रा का रहस्य

3 years ago

कपालभाती का रहस्य

3 years ago

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"Through yogic therapy, I want the benefits of yoga, meditation and pranayama to reach the multitude and dispel their emotional, physical woes. Here, I share my wisdom of years of practice with you all, hoping you'd be consistent practitioners of what you learn and continue to gain from it," Yogi Anoop.

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