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योग: विचारों से परे

2 months ago

वाह्य कुम्भक के लक्षण और लाभ

2 months ago

मानसिक तनाव; Podcast: Q/A

2 months ago

साँसों को रोकने के नुक़सान !

2 months ago

प्राणायाम में तेजी से कुंडलिनी !

2 months ago

ग़लत प्राणायाम के दुष्प्रभाव

2 months ago

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"Through yogic therapy, I want the benefits of yoga, meditation and pranayama to reach the multitude and dispel their emotional, physical woes. Here, I share my wisdom of years of practice with you all, hoping you'd be consistent practitioners of what you learn and continue to gain from it," Yogi Anoop.

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