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Pranayama For Udaan Vayu

क्या आँखों के मूवमेंट से मन को नियंत्रित किया जा सकता है

1 year ago

आसन, प्राणायाम और ध्यान का रीढ़ और हड्डियों पर प्रभाव

1 year ago

कब्ज़ दिमाग़ को सुस्त कर देता है

1 year ago

भावनात्मक प्रतिक्रिया से कैसे बचें

1 year ago

ख़ाली पेट सोना सही है या ग़लत है

1 year ago

पंच तत्वों से मन मस्तिष्क का विकास कैसे करें

1 year ago

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"Through yogic therapy, I want the benefits of yoga, meditation and pranayama to reach the multitude and dispel their emotional, physical woes. Here, I share my wisdom of years of practice with you all, hoping you'd be consistent practitioners of what you learn and continue to gain from it," Yogi Anoop.

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