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Pranayama For Udaan Vayu

शवासन की विधि

2 years ago

Best pranayam for Diabetes

2 years ago

बंध और कुम्भक का रहस्य और लाभ

2 years ago

Constipation & Burping

2 years ago

रिलैक्सेशन की भूँख

2 years ago

खाना खाने के बाद वज्रासन में बैठने का महत्व

2 years ago

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"Through yogic therapy, I want the benefits of yoga, meditation and pranayama to reach the multitude and dispel their emotional, physical woes. Here, I share my wisdom of years of practice with you all, hoping you'd be consistent practitioners of what you learn and continue to gain from it," Yogi Anoop.

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