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Turtle Yoga; आराम से जीना सीखो

5 months ago

रात में ओवरथिंकिंग से कैसे बचें

5 months ago

प्राणायाम से तुरंत लाभ

5 months ago

सबसे बड़ा रोग; Hyper Active Mind

5 months ago

गहरी नींद हेतु प्राणायाम-II

5 months ago

गहरी नींद हेतु प्राणायाम-I

6 months ago

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"Through yogic therapy, I want the benefits of yoga, meditation and pranayama to reach the multitude and dispel their emotional, physical woes. Here, I share my wisdom of years of practice with you all, hoping you'd be consistent practitioners of what you learn and continue to gain from it," Yogi Anoop.

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