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ध्यान कैसे करे

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Tips During Asana & Pranayam

1 year ago

मन ही मन भोजन करना कितना ख़तरनाक हो सकता है ?

1 year ago

सुस्त आँतों और मस्तिष्क को जगाने वाला “बंध”

1 year ago

ओवर सेंसिटिविटी का हृदय पर दुष्प्रभाव

1 year ago

क्या आँखों के मूवमेंट से मन को नियंत्रित किया जा सकता है

1 year ago

आसन, प्राणायाम और ध्यान का रीढ़ और हड्डियों पर प्रभाव

1 year ago

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"Through yogic therapy, I want the benefits of yoga, meditation and pranayama to reach the multitude and dispel their emotional, physical woes. Here, I share my wisdom of years of practice with you all, hoping you'd be consistent practitioners of what you learn and continue to gain from it," Yogi Anoop.

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