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Truth Of Bhastrika

टहलने,जॉगिंग, दौड़ने के बीच में अंतर

1 year ago

Pranayama For Impatient People

1 year ago

शरीर को स्वस्थ करना पहला कर्तव्य है

1 year ago

Right Time To Wake Up

1 year ago

रात में इड़ा नाड़ी हेतु प्राणायाम:

1 year ago

उदर श्वसन से नींद क्यों नहीं आती है?

1 year ago

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"Through yogic therapy, I want the benefits of yoga, meditation and pranayama to reach the multitude and dispel their emotional, physical woes. Here, I share my wisdom of years of practice with you all, hoping you'd be consistent practitioners of what you learn and continue to gain from it," Yogi Anoop.

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