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Truth Of Bhastrika

How To Meditate for Vata-Pitta Dominant

1 year ago

शवासन ध्यान के लाभ और हानि

1 year ago

शवासन की विधि

1 year ago

Best pranayam for Diabetes

1 year ago

बंध और कुम्भक का रहस्य और लाभ

1 year ago

Constipation & Burping

1 year ago

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"Through yogic therapy, I want the benefits of yoga, meditation and pranayama to reach the multitude and dispel their emotional, physical woes. Here, I share my wisdom of years of practice with you all, hoping you'd be consistent practitioners of what you learn and continue to gain from it," Yogi Anoop.

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